We’ve all been there... You’re snacking, and those puppy-dog eyes (or that intense feline stare) lock onto you like a laser. The guilt starts to set in, and the temptation to share is real.

And while most human foods are a firm no for pets (looking at you, chocolate and onions), there are a few that actually get the tick of approval.

If you’ve ever wondered what’s safe to share with your furry friend, here are five human foods that are not only safe but genuinely beneficial for pets... in moderation of course, we're not saying your dog needs a seat at the dinner table.

So, keep reading to see which human foods are safe for pets…

Blueberries, The Tiny Superfood with Big Benefits

Those same antioxidant-packed berries that brighten your smoothie are great for your pets, too.

Why they’re good:

Blueberries are rich in vitamins C and K, plus antioxidants that help combat inflammation and ageing (hallelujah). Additionally, they support brain health, boost immunity, and promote a healthy coat.

How to serve:

A few berries as a snack or mixed into their meal is plenty. Fresh or frozen is fine... just skip anything with added sugar.

Blueberries are also a genius way to get any supplements into your hound's belly without them knowing any better.

Fun fact: Blueberries are one of the many superfoods you’ll find in Pet Food Australia’s recipes.

Pumpkin, The Gut’s Best Friend

As far as veggies go for health benefits, pumpkin doesn't get the rap it should. This enormous shell of orange goo isn't just for Halloween; pumpkin is an unsung hero for digestive health.

Why it’s good:

Pumpkin is full of fibre and beta-carotene, which help regulate digestion and keep stools healthy(no more messes in the backyard for all of our poop-scooping friends). It’s also low in calories, making it ideal for pets that need a lighter meal topper.

How to serve:

Use plain, cooked pumpkin with no seasoning or sugar. A tablespoon or two mixed into their meal is enough for most pets.

Bonus: Pumpkin can help soothe mild constipation or upset stomachs; nature’s simple remedy.

Sardines, Tiny Fish, Huge Nutritional Payoff

Sardines might not smell great, or look great, or make you popular at parties, but your pet’s body will thank you for them.

Why they’re good:

They’re packed with omega-3 fatty acids, which support joint, heart, and brain health. They also provide calcium and vitamin D.

How to serve:

Choose fresh or tinned sardines in spring water (not oil or brine). One small sardine, once or twice a week, is enough for most dogs and cats.

Pro tip: Sardines are a nutrient-dense protein and feature in Pet Food Australia’s Ocean Fish range.

Eggs, The Breakfast Boost

You love them boiled, poached or scrambled, and so does your pet... well, unless you have chickens.

Why they’re good:

Eggs are one of the most complete sources of protein, providing essential amino acids for muscle development, tissue repair, and coat health. They’re also rich in B vitamins and selenium for energy and immunity.

How to serve:

Serve fully cooked without oil or butter. One egg for a medium-sized dog or a teaspoon for cats will do the trick.

Carrots, Crunchy, Colourful, and Good for Teeth

Carrots are nature’s dental sticks, minus the additives.

Why they’re good:

They’re high in fibre, low in calories, and full of vitamin A for eye and skin health. The crunch helps clean teeth and strengthen gums.

How to serve:

Offer raw carrot slices or lightly steam them for easier chewing. They make excellent low-calorie training treats.

When it comes to feeding human foods to pets, moderation matters.

These five — blueberries, pumpkin, sardines, eggs, and carrots — are safe, nutritious additions to your pet’s diet when used occasionally.

If you’d rather skip the guesswork, Pet Food Australia has done the hard work for you. Every recipe is grain-free, protein-rich, and boosted with real superfoods like hemp seed oil, turmeric, coconut oil, and blueberries.

Because your pet deserves real food that fuels real health — not fillers or fake flavouring.

Ready to make every meal count?

Explore our full range of Australian-made, grain-free recipes here.